IF YOU WERENT EATING BANANAS BEFORE, THEN THESE REASONS SHOULD MAKE YOU START….
1) Just two bananas contain enough energy for an intense 90 min.workout.They say this is probably one of the reasons why Apes are so strong.
2) Bananas contain a natural chemical that can make a person happy,the same chemical found in Prozac.
3) Bananas help to cure hangover-Just like any other fruit that has a high content of Potassium.
4) Bananas are a natural cure for stress and anxiety.
5) A study says that women who eat bananas during conception are more likely to have a boy. ( no be we talk this one o ,LOL)
6) Bananas have no fat,sodium or cholesterol but instead it is a good source of dietary fibre,Vitamin C,Potassium,Manganese and a good source of Vitamin B6.
7) According to FDA,Bananas help lower the risk of heart -attack,stroke as well as decrease the risk of getting cancer.
8) Bananas are composed of up to 75% of water,even though it looks dry and firm.
Subscribe to:
Post Comments
(Atom)
Popular Posts
Follow Me
0 comments:
Post a Comment